I started this last week as I've read it can help Thyroid function and that a some people (like me) who are struggling with their weight have managed to lose. It's all going fine but last night (which was a fast day) when I took my temperature it was an all time low of 33.8!!
My temp has normally been in the 34s but over the last few weeks has risen to the high 35s and even peaked at 36.1 one day, which I was really chuffed about.
I am a bit confused as to how this diet helps the thyroid when I have also read that it can hamper the conversion of T4 to T3 and am wondering if this is why my temperature was so low? Any thoughts anyone?