Well, day 2 on no more T4 and I also dropped my Blood pressure meds. I am reading Paul Robinson's book, "Recovering with T3" and it was the deciding factor, as I also have Adrenal Fatigue. I did some other tests for food sensitivities and wow, allergic and sensitive to so many like avocado, potatoes, sweet potatoes, kiwis and the usual suspects like wheat, flour, grains, lactose, milk and gluten! I have had to rearrange my entire diet..slowly cutting out coffee too. I must say, just two days into this, I feel better, honestly! Well... my imagination or not, I am staying this way. One thing I ask if anyone who knows a good Integrative Physician who does deal with Adrenal Fatigue as well as Hashi's, prescribes T3 or NDT and is in London...please send me their name or website. Thank you!