I need to lose the extra five stone I have accrued in the ten years I have been under-medicated. I hoped the new meds would melt it away but considering the amount I need to lose, I'm going to need to help it along.
The Cambridge diet is a very low calorie meal replacement diet. You eat three shakes/soups/bars a day. I was thinking of doing it for about 6 weeks to get things going, then move into a high protein diet, like Atkins. Does that sound ok? Sadly, I can't go to my GP for advice on anything these days.