Constipation solution: It's as if my colon has... - IBS Network

IBS Network

48,835 members16,114 posts

Constipation solution

NewEnglander profile image
21 Replies

It's as if my colon has stopped. Only works when I'm very backed up and then just a little at a time.

EXCEPT! Emotional crisis.

Does anyone think it's interesting that I immediately go to the bathroom when receiving bad news or if something is wrong that really, really bothers me?

They say there is a mind-gut connection.

My daughter called with a tough personal problem and needed me to come over - within 10 minutes I was in the bathroom - pooping "normally" - done - and out the door. No pain, no swiping of goo, no after poops. Just like a normal person.

For days I was "cured". As things progress, the stopped colon returns.

Now - what does that mean? Is there a possible solution buried in this info?

I am seeing a new doctor this week - she specializes not only in colon issues but also pelvic floor and organ weakness.

Written by
NewEnglander profile image
NewEnglander
To view profiles and participate in discussions please or .
21 Replies
Luisa22 profile image
Luisa22

It's a long shot, but I wonder if it has something to do with Cortisol?

You know how it's really common for most people to need to poop after they get up in the morning? Well, Cortisol levels rise on waking and getting up. There might be a connection perhaps. What to do about it though, I have no idea.

Hylda2 profile image
Hylda2

interesting. I have to go whenever I leave the flat to go to hospital. Even if I’m only going for a check up

gurgleguts profile image
gurgleguts

I think the bowels reacting like that is common with IBS. My work is sporadically stressful. During the stressful periods my guts go haywire. For constipation the only thing that works for me is magnesium citrate. I don’t think you can take it long term but it might help you out. Best of luck

Pat1 profile image
Pat1 in reply togurgleguts

I also take magnesium citrate but it doesn’t always work. Please let me know which one you take and how much.

gurgleguts profile image
gurgleguts in reply toPat1

I havent used it for a while but it's a UK company called Nu U. In tablet form. From my experience it's worth trying different brands and expensive isnt always the best. I bought expensive pro biotics a while back and they were hopeless for me despite glowing reviews. Best of luck

Pat1 profile image
Pat1 in reply togurgleguts

Thank you for your reply. How many milligrams do you take? I find I have to take a higher amount for it to work and preferably on an empty stomach.

HighFlyer7 profile image
HighFlyer7 in reply togurgleguts

Hi there I've brought some bottles of magnesium citrate. I was wondering if you could give me information on how to take it ? It's a liquid

xjrs profile image
xjrs

badgut.org/information-cent...

According to the above link stress increases gut motility and fluid secretion.

NewEnglander profile image
NewEnglander in reply toxjrs

Yes, so while stress is not good - stress can be good! Crazy

Earthflower profile image
Earthflower

I have noticed in times of bad news... usually the type that leaves me with high anxiety for weeks.... I tend to not sleep, lose appetite and feel like another person has stepped in my shoes to take over and possibly ruin my life even more during these times... but yes, I seem to 'go' a bit better... not normal but better...

winfong profile image
winfong

Stress is usually a trigger for me to go into either C or D mode. Otherwise, things tend to be pretty normal.

Misspomfrey profile image
Misspomfrey

This is a reaction to stress or anxiety, your body goes into a fight or flight mode. I'm the same, as soon as I start getting anxious, lm in the bathroom. This can be anything like bad news, having to go somewhere like the doctors or dentist, or even just getting my hair trimmed sometimes! It's ridiculous I know, but that's the way it is. I take some deep breaths and that helps me keep calm.

1230753 profile image
1230753

Hi, I’ve signed up to the Nerva app, it was recommended by the NHS in the UK. It’s hypnotherapy daily sessions of around 15 mins and provides short reading on the disconnection between the brain and the gut and how to get them in sync again. You should google it. I’ve done it for 6 weeks now and have definitely noticed an improvement. Hope this helps

NewEnglander profile image
NewEnglander in reply to1230753

I must be on the marketing list as I get emails from them. Interesting. I'll try it.

Mutleyforever profile image
Mutleyforever

Sounds like something they can work with. Obviously your enteric nervous system is getting a kick start from your sympathetic nervous system to react and no longer be so sluggish! The gut and brain are very inter connected let’s hope they can help. Let us know how you get on, I’m sure there are others on this site with similar experiences, tho I know we can all be a little different!

medds profile image
medds

I had a time when I was rushing to drive to Wales for an important meeting, conveniently I had to rush to the loo but yes, all complete, no mess, no excess time spent. I think our body is so consumed by this immediate emotion it gets the gut working. I also think in times like this we don't overthink about pooping so we spend less time as we've got her things going on!

NewEnglander profile image
NewEnglander in reply tomedds

I definitely though that since working from home and partly retiring this has gotten a whole lot worse - it's as if my body didn't have time to "all that" before

medds profile image
medds in reply toNewEnglander

Completely agree, also Wfh means a lack of routine and toilet routine and the body clock is a huge factor.

Daveskin profile image
Daveskin

Iam the same but get massive stomach pain all the time my guts will be throbbing

littlejackie66 profile image
littlejackie66

Constipation awful , inflammatory digestive system,What are gentle laxatives?

gussmithy profile image
gussmithy

Hello New Englander. I have suffered with constipation for over 30 years and need to use (2) suppositories. My diet has been fairly high fibre as that's what I've been urged to do.

However, I've recently read "The Bowel Book" by Michael Levitt. It's very readable and what it says makes a lot of sense - in essence, for me, the right thing may be to cut back on fibre. I'm doing this gradually and alreay some improvement in that stool is better formed and not in messy dribs and drabs.

That appraoch may not be right for you but the book covers various bowel issues and well worth a read.

Gussmithy.

Not what you're looking for?

You may also like...

constipation

hi guys so I have been severely constipated for the past 2 years. I get severely bloated looking...
Liv12b profile image

Chronic Constipation AGAIN.

Hi all. Some of you might remember this from when I've posted on here before. But I have IBS-C....
RhiannonT profile image

Ibs - constipation

I’m 19 and have been suffering from ibs for 3 years and when I say suffering, I really mean...
Megaan profile image

Constipation

It seems like every 2 weeks there are more facets to this problem. I take Miralax every day,...

Constipation

I'm having a bad flare up . I was prescribed mebeverine, one of the side effects of that is...

Moderation team

IBSNetwork profile image
IBSNetworkPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.