Hi there,
I recently did a stool test with Viome which confirmed that I still have way too many streptococcus bugs in my gut (so I have dysbiosis/possibly SIBO).
I have done antibiotics in the past to try and balance my gut but any benefit has only been very temporary.
Was wondering if anyone has used a herbal protocol to successfully control bad bacteria overgrowth?
If so, could you please describe the protocol in detail?
At the moment I am taking 3 drops of oregano oil in the evening and an L. rhamnosus probiotic in the morning (rhamnosus is meant to fight against strep).
Thanks so much!
Also - I think the dysbiosis affects my libido! Has anyone else noticed this?