Help with fatigue

[MissMinto]

Alex Howard is an author and therapist whose YouTube channel is a great, free resource. He suffered from Chronic Fatige/ME for six years and this has informed a lot of his work. His latest project is a book on Fatigue - but you don’t have to buy the book to access the resources as he’s doing a 21 day live video series starting on 21st September.

If you’re interested you can find out more and/or sign up here:

decodeyourfatigue.com/chall...

PS I have no vested interest in this other than being a fan of his work and wanting to pass on free information to those of us plagued by fatigue.