Need help 😭

[moohadi]

I really need help am suffering from IBS.. I am always bloated, full, weak, depressed.

I don't eat at all. 😭

[Zedi39]

Sorry to hear this. Sounds really horrible. When was the last time you were with your GP/Dr?

[moohadi in reply to Zedi39]

A month ago

[Zedi39 in reply to moohadi]

What was discussed? Anything around being referred to a dietitian?

[Nadya1964 in reply to Zedi39]

I was like you but since eating fruit and vegetables I feel slightly better plus exercise

[moohadi in reply to Nadya1964]

Which ones? Please advise as I don't know where to start

[Nadya1964 in reply to moohadi]

see FODMAP APP FROM MONASH UNIVERSITY

[Anol]

On my experience if you go to the doctors they will go the traditional way with all tests and medical procedures. Try Enterosgel as I did. It is natural drug free gel which you mix with water. It adsorbes toxins and harmful substances from the gut. It helped me to get rid of bloating. I don’t eat much as well. Hope you feel better.

[moohadi in reply to Anol]

Okay thank you Anol🌹

[miniione1224]

God bless you, so sorry you're going through this. I know exactly what you are going through. It can be so difficult, I don't know what tell you about the bloating, what I used to do I can't do yet cause it's to hot. I used to use a hot water bottle on my stomach for pain relief and it helped ease some of the bloating. I do use a ice pack now on my stomach just to help with the pain. As far as meds I use Gavison it helps, with gas, heartburn, acid reflux, and bloating. I pray you find the relief your looking for.🙏🧡🙏

[angelwings52]

Oh I know what feeling like that is like, really sorry - what I found helpful was eating a portion of low fat natural yoghurt and a banana every day, or you could try a Yalkult drink (they're usually in the yoghurt section in supermarkets) when my bloating was really bad they really helped - hope you feel better soon.

[Maloy]

I’m trying a probiotic from Natures Best (Amazon), hoping for the best. Bought some peppermint tea to help with bloating/trapped wind.