Stress + ibs + period + bloating = I kinda wanna die

[IBS_Problems]

Yh that’s just about it 😂 my stomach (lower) feels horrid stopped my pill like two days ago and I kinda wanna go back on it Jesus f*** this is the worse it’s been in a WHILE. Thought I was getting better... better up my promethazine to counter act what anxiety I have 😫

[Kim456]

Yes I can relate three things to do remember to drink more water it helps with the cramps And bloating, use chamomile tea or ginger to ease the pain, stay away from salty, fried and sugar laden foods (junk we crave) and eat more vegetables and fruit.

[Arkus]

My sympathies to you! Just one of those problems can really affect your life. I’m sorry I can’t help specifically, just to say you’ll get past this and hopefully learn to manage the ibs so it’s not the problem it is today. Periods come and go. Stress management is a different aspect and if not directly related to your ibs will be personal to your situation. I wish you the best of luck.

[IBSNetwork Partner IBS Network]

We understand. We suggest you speak to your GP.

For IBS support please get in touch with us theibsnetwork.org

[IBS_Problems in reply to IBSNetwork]

Going to the specialists at the end of next month 🙄 been there done that got the tee shirt 😁

[Krn210]

Yeah that’s me today to a “t”. Beyond miserable. I hope you get some answers at the specialist