Am I contipated

[h_elen1wolf]

The past four days I have pooped three times a day, however I get awful stomach cramps while going which makes me feel sick and light headed. What should I do to improve it?

[FRreedman]

I think I would go on a bland diet for 48 hours (2 days), eating basics like white bread, toasted, scrambled eggs, soup. See how you are and then, either phone my GP or say wow, that's better.

[Supersarah1980]

That was happening to me before I was diagnosed with IBS. I felt like I was going to pass out and sweat badly, then after about 10 mins I would be ok again. My medication {mebverline} helps with the Funny do's {as I called them} but the doctor couldn't explain it and I have never heard of any other IBS sufferers having these symptoms.

[h_elen1wolf in reply to Supersarah1980]

I get it every now and then but tend to suffer from D more than C. First time I had it got so bad I ended up with an imp action, but I’m going up to three times a day?

[Kimmiejo in reply to Supersarah1980]

I was having vasovagles all the time that’s is what they are called. I take Kratom and they stopped. I have IBS also

[h_elen1wolf in reply to Kimmiejo]

What is kratom?

[Kimmiejo in reply to h_elen1wolf]

It is a medicinal plant. It’s in the coffee family watch the The you tube video called leaf of faith. Then I researched on how it can help IBS.

[Kimmiejo]

Sounds to me like vasovagles I get them a lot too doesn’t mean your constipated a lot of people have them. They are muscle cramps in the abdomen research it you will understand it better. I panicked on my first one called my sister the nurse and she told me what it was. I take Kratom and it has helped no more of them so far. It’s helping with my IBS D

[h_elen1wolf]

Where did you get it from?