Does anyone find unusual exertion sometimes brings on a flare up? I'm wondering as it seems to have coincided twice now with flare ups that last for days. Just want to sleep all the time, feel so weak
Exertion: Does anyone find unusual exertion... - IBS Network
Exertion

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ivorlilacs666
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4 Replies
•
Hi I am always totally exhausted before a flare up I think it's my first sign I'm coming into flare ... exertion is a major symptom and nothing helps other than bed rest for days sometimes more it's depressing but it's necessary for your mind and body to recover well this is what I experience... so if you can sleep then welcome it for as long as u can best wishes xx

ivorlilacs666• in reply to
Thank you that's so helpful to know. I was wondering whether it was a symptom of something else. As you do......!
I also have bad headaches with this so if you do too it is also due to a flare well it is for me anyway xx
• in reply to
Also ask yr doc to do a check over to make sure its not something else xx
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