So i been pretty good at keeping on top of my ibs , goin gluten dairy free blah blah but this morning god knows what gone on.
So i woke up and felt a pain in left hand groin, didnt think much of it, had cereal then the pain become immense as in doubled over sweating couldnt move being stabbed pain.
I had my no2 and still pain so bad i had to lay on landing massaging my belly for about 15 mins then the pain went.
Ive been with backache and my stomach is really muscular hard as in where it hurt so much my muscles must of tensed up that side all feels hard like i got abs whereas the other side feels squishy.
Does anyone else get this pain every now and again?
Is this normal and if so remedies please,
It has happened to me a few Times now but i dont know if this is IBS and this is normal??? The pain?
Also i seem to always have flare up of ibs when im due on period or on period in first couple days.