Hello
I've had ibs for a couple of years. Only been diagnosed this year and have been trying some things. In the new year someone recommended saccharomyces boulardii as a good probiotic. Any way I started taking it and pretty quickly got an improvement in my symptoms. A few weeks ago I ran out and my symptoms got a little worse again. Got some more and symptoms improved. Forgot to take any yesterday and symptoms worse again.
Is this all coincidental? Am I convincing myself?
I'd love to hear other people's experience especially with this probiotic and candida overgrowth.
Tia