Digestive Enzymes

This is a very interesting read about the above.

elephantjournal.com/2012/09...

[Amabile]

Makes sense. Shows just how adaptable our body is despite our abuse.

[Hidden in reply to Amabile]

It certainly does make sense and yes our bodies are very adaptable. I always feel if you eat healthily then your system will work better.

[Zootopian]

No research cited supporting any of his tips for digestive success. Maybe my scepticism is why none of the IBS self-help cures work for me!

[Hidden in reply to Zootopian]

I found it a very interesting read though and agree that we shouldn't be relying on taking many supplements to make our bodies work well. A healthy diet is the best way to go but I do understand that many people cannot eat healthy food all the time i.e. I cannot eat raw carrots as I am in agony.

What I am saying here is that everyone is different but if you can make a healthy diet work then all for the better but I know it's not possible for quite a few people who have IBS (I've had the condition for 22 years now but am much better as the moment).