Are potato chips low fodmap?
Potato chips: Are potato chips low fodmap? - IBS Network
Potato chips
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Crochetmama
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I haven't followed low FODMAP yet but have an app on my phone. Peeled potatoes though are a soluable fibre food which as far as I'm aware is what low FODMAP is. Have a look at soluable fibre online.
Crochetmama in reply to
Makes sense. Thanks....
Golden Wonder plain and salt and vinegar are safe on the app
As long as you are not sibo then potatoes are off limit - it's all very confusing. I had potato chips and they affected me. Plain corn chips were better (no cheese type ones the natural ones)
What is sibo?
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