IBS Network

Do you know your blood group?

We all have good days and bad days so its important to remove those triggers, well whilst having a bad few days i started to look at various triggers and i came across an interesting article on blood types and the foods to avoid. Since i started to remove these types of foods my good days have started to get more frequent, ive also started to take a Centrum Fruity Chewable Multi Vit every day, and it seems to be working.

Not sure if this will help you guys but here is a website that i consult


Now there are some comments that are quite concerning like potential health issues with your blood groups but they may be a cause of eating the things we should avoid, well i hope it helps and you find the comments interesting - have a good day.


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