Hi. I'm new on here. I have ME and IBS. I recently had blood tests with Yorktest Laboratories and found that I was intolerant to eggs, gluten,wheat, dairy and yeast. I cut out all food and drink containing these plus a diet low in FODMAPS which was was really difficult. After 10 days I started to feel reallly unwell and I'm waiting to speak to my GP and a Nutritionist.
I feel that changing my diet so drastically has been detrimental to my health. I now feel too unwell and exhausted to cook from scratch so I'm now thinking of abandoning the strict diet.
Has anybody else got ME and IBS and had similar experiences? What do you think is the best way to discover what is causing your IBS?