Urgh ibs playing up big style at the moment #sigh# my belly is cramping after absolutely everything i eat then comes the big d. Im scunnered x
Fedup: Urgh ibs playing up big style at the... - IBS Network
Fedup


yeh . ! ive had the same ." its in the water .! before it all started did you drink Tap Water ? before the problems .!
No its usually bottled water think i may have just over done it lately. Iv had a few cans of fizzy juice lately and they usually really dont agree im so stupid tho i never listen to my body
Thats good news it amazes me what sets off your gut its never ending
It is just a case of finding out what sets it of, have you tried keeping a food diary to see what sets it of. I suffer with colitis and I find wheat and corn causes my problems. Good luck in sorting it was out
Hi fizzy juice is a big no no, try a cup of lemon and ginger tea you can add sugar to taste. I have this now instead of tea as caffeine causes your gut to cramp. I put a bit of root ginger in my cup chopped up, a slice of lemon squeezed in and add your hot water, I have felt a difference with drinking this. Give it a try see how you get on