Hi everybody, I have been doing the FODMAP diet following the Patsy Katsos' book (which I think is the best by far) and the Sue Shepherd one...Patsy Katsos says you have to be under the elimination phase for 2 weeks, while Sue Shepherd says it should be 6-8 weeks before you start reintroducing again. I am already done with my second week (following strictly what the book says) but still not feeling any better. Do you think I should keep on with it 4 more weeks? And if so, why is that? Isn't my body already clean after 2 weeks? Is there anybody who started to feel better after a few weeks, I mean not immediately after starting the elimination phase? Thanks a lot!
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