I'm a female 18 and have been putting up with IBS for a few years now. Nobody seems to understand it and trivialises it and basically thinks I have mental issues which is really unfair. It all began before my exams and every time a bad event happens it gets worse to the point the pain is so bad I am sick and hospitilized with potential appendicitis but no it's just the ibs. It has gotten worse since a family member passed. It seems whenever I am anxious or worried, (which is alot aged 18 with college , uni etc) I get the worst pain and the rest . How can i break the cycle of stress, pai, needing the toilet, more stress and more pain? I am at my wits end with feeling alone
I hope you're all well as you can be x