Experiences with
Tums304 public posts
Day 23 of Core - 38 to go
https://www.nhs.uk/Livewell/fitness/Pages/legs-bums-and-tums-home-workout.aspx
Day 21 of Core - 40 to go
All these exercises can be found on the NHS WEBSITE.
https://www.nhs.uk/Livewell/fitness/Pages/legs-bums-and-tums-home-workout.aspx
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Day 22 of Core - 39 to go
https://www.nhs.uk/Livewell/fitness/Pages/legs-bums-and-tums-home-workout.aspx
Day 19 of Core - 42 to go
https://www.nhs.uk/Livewell/fitness/Pages/legs-bums-and-tums-home-workout.aspx
Day 17 of Core - 44 to go
All these exercises can be found on the NHS WEBSITE.
https://www.nhs.uk/Livewell/fitness/Pages/legs-bums-and-tums-home-workout.aspx
Day 18 of Core - 43 to go
All these exercises can be found on the NHS WEBSITE
https://www.nhs.uk/Livewell/fitness/Pages/legs-bums-and-tums-home-workout.aspx
Day 15 of Core 46 to go
All these exercises can be found on the NHS WEBSITE
https://www.nhs.uk/Livewell/fitness/Pages/legs-bums-and-tums-home-workout.aspx
Day 13 of Core - 48 to go
All these exercises can be found on the NHS WEBSITE.
https://www.nhs.uk/Livewell/fitness/Pages/legs-bums-and-tums-home-workout.aspx
Day 14 of Core - 47 to go
https://www.nhs.uk/Livewell/fitness/Pages/legs-bums-and-tums-home-workout.aspx