Does anyone have any alternative 'equipmen... - Strength & Flex

Strength & Flex

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Does anyone have any alternative 'equipment' suggestions?

jenkins98x profile image
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I would like to start the Strength and Flex 5 week workout however I live in an area that does not have things like benches and suitable railings. There is only 1 bench walking distance from me and it is so old I would not trust it. There is no railing close to that bench and would be around a 15 minute walk to get to one that would be mildly suitable. There are obviously walls I could use. I've been trying to think of things in my house I could use however there is nothing realy suitable, particularly for the railings. Does anyone have any suggestions that I may not have thought of?

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jenkins98x profile image
jenkins98x
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Oldfloss profile image
OldflossAdministrator

Stairs...newel post...wardrobes..straight back chairs...and walls...I did it all indoors

rjoneslaw profile image
rjoneslaw

counter tops, edge of the couch , dresser, end of the bed

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