oof. another mid day post. More parenting dramas getting in the way of serious matters like blogging. Oh well. Better late than never. Hope you have all done some warmup skwaats while you were waiting.
Today is the sliced loaf challenge.
Squat Challenge W4D6: all creatures short ... - Strength & Flex
Squat Challenge W4D6: all creatures short and squat
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Rignold
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