I have downloaded all of the mp3's, however is there a corresponding video for ALL of the exercises? I know there are 16 videos that are on

[bautis682]

the website but not ALL of the exercises are covered. Please advise. thanks!

[TheEditor]

Hi,

Which ones are you looking for?

[Manao]

I am looking for all the videos on strenghth and flexiblity. I just need to make sure I am doing the exercises correctly.

thank you

[TheEditor]

Here is a link to all the videos:

nhs.uk/Video/Pages/strength...

[Beyond]

I am trying to open the link but cannot!

[TheEditor]

How about this:

nhs.uk/Video/Pages/strength...

[Beyond]

Thank you.