I have downloaded all of the mp3's, howeve... - Strength & Flex

Strength & Flex

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I have downloaded all of the mp3's, however is there a corresponding video for ALL of the exercises? I know there are 16 videos that are on

bautis682 profile image
6 Replies

the website but not ALL of the exercises are covered. Please advise. thanks!

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bautis682
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6 Replies
TheEditor profile image
TheEditor

Hi,

Which ones are you looking for?

Manao profile image
Manao

I am looking for all the videos on strenghth and flexiblity. I just need to make sure I am doing the exercises correctly.

thank you

TheEditor profile image
TheEditor

Here is a link to all the videos:

nhs.uk/Video/Pages/strength...

Beyond profile image
Beyond

I am trying to open the link but cannot!

TheEditor profile image
TheEditor

How about this:

nhs.uk/Video/Pages/strength...

Beyond profile image
Beyond

Thank you.

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