I have Raynaud's in my fingers, nose, lips and more so with my feet and toes.. The summer months help my nose and lips, but I still need to wear thermal gloves with heavy garden gloves over-top, to keep my fingers warm.. But my feet and toes are absolutely frozen 24/7 all year round..
I find the reusable hand warmers helpful, plus I wear fur-skin boot liners inside my thick Sheepskin boots.. my toes throb with pain and my lower legs and feet are always numb and frozen to touch.. my skin is a creamy pale in colour but the soles of my feet are usually a pale purplish most days..
But my immediate news is I now have Sjogren's syndrome, and it's real bad in my eyes... Dose anyone else have this issue as well as I'd like some feedback on how to cope with this disease, please..?