I've been taking Nifedipine for 20 or more years and my current prescription is for 20mg MR (modified release) e.g. slowly, rather than a quick hit which is sometimes better. As I'm anti medicines, one prescription can sometimes last a year, as I only take them when its really cold. Although this year that will be unlikely with all the cold weather we have had.
I'm an active outdoor person and over the years I've built up a plethora of different clothing to keep me warm for different situations.
What I'm really interested in, is looking at natural solutions, such as taking ginger to improve circulation, does anybody have any alternative suggestions please? I've never found easy to source, unless its stem ginger in syrup or candied ginger in sugar, so neither are particularly healthy, I recently found dried ginger, but its quite expensive.