Sleep Matters | HealthUnlocked

don’t know what to do It’s like every second day I just can’t sleep and go to work and only two to three hours of sleep

I was wondering how many of you manage to use your machine if got a cold and cough?

Any body taking melatonin to help with insomia.

I use my cpep machine on a daily basis anything between 8 to 10 hours a night and I still feel very tired , I don't know if I need the program changing so...

Hi all,Really struggling to figure out why I'm like this. Is it my state of mind or something else. 2.5 years I've really struggled with sleep. I've tried...

I have had night terrors for about 5 years still trying understand them

Last night was the best 10 hour sleep I have had since using my cpap machine but still very tired , I felt more comfortable using it specially the full mask...

hi Ive never been a morning person always awake until 12-1am then wake up 8ish. My previous job I mainly worked in the evenings until 10pm occasionally had to...

I have been experiencing symptoms of insomnia, I fall asleep normal every night around same time. I wake up 15 minutes or so later oftentimes waking abruptly....