Sleep Matters | HealthUnlocked

hello I have mild sleep apnea or as the staff put it when picked up machine “oh it’s only mild” 😊 So last night was night two, it was set at level 10 and I...

Hi I am taking 10mg Amitriptaline and 200mg of magnesium to try and help with my sleep but I am still struggling most nights I get 3/4 hours which is affecting...

I have never had trouble sleeping, until recently. I go to sleep - no problem but wake up in the early hours and can't get back to sleep. I have had a lot of...

Hi everyone I'm new here. I was diagnosed with sleep apnea on the 30th of September 2024. I have been diagnosed with lots of other health conditions as well...

Good morning everyone I've suffered with mild sleep apnea for many years but it's gradually got a lot worse, I was referred for a sleep test back in July of...

I've just call the hospital to find out my date for me to collect my cpap machine its going tobe a week today ,fingers crossed for some good sleep.

It's been a bad day my breathing and dizziness was that bad today I needed to go to A&E ,after a number of tests its been decided that my sleep apnea is making...

Insomnia, Insomnia etc, brain fog, for everAnyone used .methylene blue?

Yet another day comes around and I still feel crappie, so tired breathless and dizzy, I feel like I just want to sleep all the time , I've got no go today 😴...

On night three of no sleep. Five hours into a 10mg Ambien and two hours into a 1mg lorazepam later and the marathon continues. I'm so used to these two to...

I've received my telephone call regarding my sleep apnea test results and have been advised that I need a cpep machine as when I sleep on my back my sleep...

Waking up in the afternoon is making me feel more depressed and more anxious. I wake up feeling I have missed most of the day. And going to sleep in the early...

Hello...I am a 68 yr old male who is relatively fit and excercise daily. However I have always been a poor sleeper but at the moment things are getting crazy....

I seem to struggle with sleep off and on. When I am overthinking, hurting, anxious, or stressed it is harder for me to sleep. I sometimes have a hard time...

I keep getting out of breath very quickly even when I have a shower, I've made an urgent appointment with my GP for this morning, fingers crossed 🤞