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Waking up at 02:00am every night- then stay awake

I'm under extreme stress and anxiety at the moment, due to personal issues. I c...

does anyone here struggling to sleep at night?

im so down right now and i dont know what to do.. i cant stop crying because i c...

Don't know what to do anymore

Sorry for the bit of a rant but just feel really unsupported by my GP. After 10 ...

interrupted sleep, breathing trouble possibly apnea

I recently began recording my sleep sounds via an app on my phone every night fo...

Hiya just wondering if anyone could answer a ?? For me plz

I was put in Zimovane / Zopiclone 7:5mg tabs. One every other night nearly 4 yes...
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