I sleep for an hour, then awake for 3-4 hour...
I am disabled so do not go out very often, only to do essential shopping and I am knackered after only 30 minutes... Not getting any younger, does not help my, 'frame of mind.'
Sleep!!! What is that???: I sleep for an hour... - Sleep Matters
Sleep!!! What is that???
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RottieA
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You might want to ask your Dr about taking Trazadone. It is the only sleep aid that works for me aside from THC.
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