Does anyone have experience of gummies with CBD for sleep improvement? Be interested to hear! What time and how much would be helpful? Thanks 😊
CBD Gummies: Does anyone have experience of... - Sleep Matters
CBD Gummies
•4 Replies
Read more about...
4 Replies
•
CBD oil or gummies did not work for me.I think there needs to be a small amount of THC for it to work
Hi,
I also just started investigating this. I googled information including recommended brands. I'm taking 10 or 20mg an hour before bed. I'll take one during the day for anxiety. Can't say it is having a huge effect.
I'd say it is helpful for relaxing before sleep but doesn't really do anything to keep me asleep.