CBD Gummies: Does anyone have experience of... - Sleep Matters

Sleep Matters

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CBD Gummies

•4 Replies

Does anyone have experience of gummies with CBD for sleep improvement? Be interested to hear! What time and how much would be helpful? Thanks 😊

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Mary-miles profile image
Mary-miles

CBD oil or gummies did not work for me.I think there needs to be a small amount of THC for it to work

car103 profile image
car103

Hi,

I also just started investigating this. I googled information including recommended brands. I'm taking 10 or 20mg an hour before bed. I'll take one during the day for anxiety. Can't say it is having a huge effect.

I'd say it is helpful for relaxing before sleep but doesn't really do anything to keep me asleep.

Jaybird19 profile image
Jaybird19

No effect of CBD at .all obviously not strong enough or something.

• in reply toJaybird19

Me neither...😞

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