Does anyone have experience of gummies with CBD for sleep improvement? Be interested to hear! What time and how much would be helpful? Thanks π
CBD Gummies: Does anyone have experience of... - Sleep Matters
CBD Gummies
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CBD oil or gummies did not work for me.I think there needs to be a small amount of THC for it to work
Hi,
I also just started investigating this. I googled information including recommended brands. I'm taking 10 or 20mg an hour before bed. I'll take one during the day for anxiety. Can't say it is having a huge effect.
I'd say it is helpful for relaxing before sleep but doesn't really do anything to keep me asleep.
No effect of CBD at .all obviously not strong enough or something.
in reply to Jaybird19
Me neither...π