Hi...: Hi... i'm new here ... i'm honestly... - Sleep Matters

Sleep Matters

3,680 members857 posts

Hi...

depressedoxo profile image
1 Reply

Hi... i'm new here ... i'm honestly looking for help here. i just need someone who's gonna guide me through my life right now. why is life with depression so shitty. it keeps me up all night . sometimes i have to cry to sleep

Written by
depressedoxo profile image
depressedoxo
To view profiles and participate in discussions please or .
1 Reply
cheritorrox profile image
cheritorrox

What does your doctor have to say? Can he/she refer you to some specialist help? Sorry don't know what else to suggest .. except maybe try something like yoga to try to help you calm down?

You may also like...

Hi Sleep Matters, looking for advice.

times daily with excessive sleep patterns. I have recovered quite a bit from all the initial...

Hi! I'm new... and it's 5am

quality. Recently I'm unable to sleep normally. I sleep all day. I can't sleep at night. I...

New here - matazapine not working

didn't help I'm now on 30mg and a week in and still nothing. I can be so exhausted at bedtime yet...

Continuous bad dreams affecting sleep

constant bad dreams, can be anytime through night, as I write 30 mins into sleep and awoke with...

Trouble falling asleep for 58 years

most of my life. I am 64 now. I wake up a couple of times to go to the bathroom, and drop right...