Pain in legs at night!

[Finalybeingheard]

Does anyone out there have pain in their legs at night? Mine goes from the bottom of my feet all the way up to my inner thighs it feels like I've been running a marathon. Awful. Any suggestions? It's always at night when I'm trying to sleep.

[Luvnuallways]

Yes. Mine starts in my knees and goes up and down I feel you

[SRA8]

Could try some magnesium spray for restless legs

[aroho]

Try raw ginger macerated in raw fresh anans during the day dont smoke fdrink at least 2 liters of water teas soups during the day drink a cup of hot cocoa with honey before you go to bed WALK AFTER each time you eat avoid constipation ( by Dates prunes raisins Mangos Guavas eat garlic onions raw cut them small add green Persil Coriander water kefir yogurt some oil and little salt

[PrettyNoona]

I have the same problem!!...I haven’t found a solution though, hope we find one soon