Great Article on Ginger Root and BC

[Godbeforme]

gingerpeople.com/news/ginge...

[Barbteeth]

Thanks for that....I take ginger capsules every day and put a bit of ginger if I make a juice

Is this a good excuse for more ginger biscuits??

Barb xx

[Godbeforme in reply to Barbteeth]

yes, definitely! <3

[Have-faith]

Thank you for sharing this. I have also heard good things about ginger and have started using it in my smoothies. I also add it to a jug of plain water which I also add fruits to to change things up a bit.

I appreciate you sharing the article.

Faith

[Godbeforme in reply to Have-faith]

thanks for the hint of adding to water, I actually love the taste of ginger and also eat ginger snaps, which are cookies, dear brits! <grin>

[mariootsi]

Thank you!

[Godbeforme in reply to mariootsi]

you're welcome! they recommend 3 to 4 grams a day so I take 3 caps in the morning and 3 in the evening with no problems. 540 mg. each x's 3 = 1620 mgs. x's twice a day = 3240 mg. which is a little over 3 grams for those who don't know. I had to look it up as I didn't know. and ginger is one of the few things where the powdered processed ginger root is actually MORE potent than the fresh for whatever reason I read and forgot ... God bless you and heal us all in Jesus name, amen!

[diamags]

I grind fresh ginger in my chai daily. Who knew it was for health reasons!!!

[Survivornow]

I've been drinking a ginger/cinnamon/ turmeric tea with local honey every morning for several years!

[Godbeforme in reply to Survivornow]

Wonderful! I only found out about it when my hot flashes came back and was looking for some help in that area; little did I know it had anti-cancer properties! <3 God bless you and heal us all in Jesus name, amen!