Fitsteps: Not sure if you've ever heard... - Sudden Cardiac Ar...

Sudden Cardiac Arrest & Heart Attack

2,215 members687 posts

Fitsteps

0 Replies

Not sure if you've ever heard of Fitsteps, it's something we've done for quite a few years and attended two or three classes a week.

When I was recovering from my heart attack it played a big part in my rehabilitation.

I know that there are classes held allover the country.

Here's our dance teacher giving an idea of what it's all about

youtu.be/XIJAdzMz_v4

You may also like...

Don't feel like I belong.

had a heart attack just over a month ago, I still don't feel like I had one, I'm in a group at our...

March- 12-2017 strange panic episodes during the day need advice

might have read in my previous post i had a heart attack in December and went into cardiac arrest...

6 weeks after my heart attack

Hi all its been 6 weeks since i had my heart attack .im feeling good apart from i get breathless...

Hi everyone, I'm new here as I had a heart attack last Thursday!

Hello folks, after a heart attack last week, I had a stent implanted in my right corony artery...

one year follow up from heart attack

I had a heart attack on in November 2105, I am going for a one year follow up this January, they...