I am 72 and I inherited RLS from my mother (who died several years ago) I feel guilty that I was not at all sympathetic when she used to pace around the room. Now as a sufferer, I realise what she was going through.I am taking Pramipexole and Co Codomol to try and control my RLS but these are becomming less effective with time. If possible I would like clarification on the following.
a) Should I reduce my salt intake? b) Should I avoid alcohol? c) Are there foods that I should avoid? d) Does drinking a large glass of water make Pramepexole work more effectively. e) Is light excercise ie gentle walk advisable before going to bed?
This is the first time I have submitted a question(s) so I hope the system does'nt crash