Time zone change: Any advice would be... - Restless Legs Syn...

Restless Legs Syndrome

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Time zone change

Coeso profile image
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Any advice would be great. I'm going to visit my daughter in San Fransisco mid February. I'm flying from Greece. Should I take my doses of gabapentin at my usual time or do I have to adjust to something else. Thanks to all for the super advice

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Coeso
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SueJohnson profile image
SueJohnson

Generally you adjust by 1 hour each day until you are taking them at the time in San Francisco that you take them in Greece.

Coeso profile image
Coeso in reply to SueJohnson

Thank you. So I assume an hour back each time

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