Ferrous Sulphate

[Boldgirl45]

Just wondering why the above is so much better than other iron forms for RLS? Thanks!

[SueJohnson]

It's not. It is just commonly available and cheap. Many people use iron bisglycinate.

[Boldgirl45 in reply to SueJohnson]

thank you !

[WideBody in reply to Boldgirl45]

I agree with Sue, unless you’re desperate, then I would go with liquid ferrous sulfate. It’s what I use when life gets rough. BTW don’t forget Vitamin D! Vitamin D blocks Hepcidin and increases iron absorption.

[Boldgirl45 in reply to WideBody]

Many thanks !