I have read some horror stories re Iron.

[Hectorsmum2]

I need to take some iron but have heard it can be damaging to the liver. Can please please advise re a good brand to take.

[SueJohnson]

iron bisglycinate. However taken at the usual amounts no iron tablets will hurt your liver. ncbi.nlm.nih.gov/books/NBK5....

[Madlegs1]

If you want to learn about all aspects of body iron, check out the Iron Disorders Institute site.

The ultimate source. 🤩

[Hectorsmum2 in reply to Madlegs1]

Thank you. I will do.

[Eryl]

Brand won't make a difference. Iron is iron and the brand or typ isn't going to change the harms it can do. Supplementing iron has a variable effect or rls depending on the person which is why I believe it's not a causd of rls but a symptom of the inflammation which ir realy causing rls in most people.