Just relax.
Cortisol increases blood sugars in the blood stream.
So a bi-product becomes RLS.
Put your restless legs up and relax.
Kick back : Just relax. Cortisol... - Restless Legs Syn...
Kick back
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Wanted-sleep
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I can't put my legs up because it starts the RLIt's ts when you relax that the RLS starts so that theory doesn't work for me!!
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please help 
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I have had enough 
MAYBE THIS COULD HELP SOMEONE WITH RLS
Its so frustrating when family members dont get it!!!!!!Moderation team
KaarinaAdministrator
