Does anybody find eating too much sugary things make the rls worse. I find I cannot eat anything with too much sugar otherwise I know all about it with rls, is sugar a big no no?
Jumpinglegs: Does anybody find eating... - Restless Legs Syn...
Jumpinglegs
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Sillyvester19
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High sugar is a common trigger for RLS.Along with many other ingredients.
Keeping a food diary helps to pinpoint the culprits.
Even small amounts of refined sugar will set my legs off
Sugar seems to aggravate the condition and salty foods seem to soothe or stop the urge.
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