Hi all. I have been suffering from sleepless night for quite a few years. I did notice that if I use a calf compression socks ( usually for runners) the pain and the urge to move I had as soon as I went to bed, will reduce to a level that I can eventually sleep. My discomfort is mainly in lower leg and in the calfs. I did resist taking any medication as I did read the side effects being.
I did a week ago finally invest in a foot and calf massager from OSIM (UPHORIA) AND SINCE THEN IT IS MUCH MUCH
BETTER and the feeling I get are mostly gone. Almost no urge to trim and twist during night. I am not sure if this will be a long term solution but it works for now. I though I should share it. I am not sure if anyone had the experience.
Best