It's been 4 months since I wrote last. At that time I had reduced my original decade long dose of 1.5mg to .75mg over the course of several months taking it at .25 step. I am now at .5mg and have been for a while. As others have reported, venturing below .65 is when withdrawal symptoms really start to kick in. If I take the .5 pill on time (between 6 and 7pm) I have a good night, but can experience some restless legs in the morning until I get up. That never happened on a higher dose, but is easily remedied by moving. I am still taking LDN (Low Dose Naltrexone...I slowly increased the dosage all the way to the max of 4.5ml and then backed down to 3.5-4ml which seems to work the best for me). I am not sure if it is helping mitigate withdrawal symptoms but I have noticed three changes that have been attributed to LDN by others. I had an eye twitch for years that has completely disappeared. I seem to have better bladder control. And this winter's flu was surprisingly mild (knock on wood!!) compared to the violence of previous years. My husband has not been able to shake it for over two weeks and has been coughting so hard his ribs hurt and he is exhausted (that has been my typical experience but this year I experienced very mild symptoms and a bad cough for one day). So another thing LDN is supposed to help with is RLS. And my mild symptoms at .5mg of Pramipeole could be attributed to LDN. I am not taking any opiods. I have admittedly been a little chicken to cut the next .25mg, but feel like I am stablized at .5 and need to try reducing further now. I am wondering...if I can get back down to .25mg without opiods, and RLS was under control, could I live with that instead of completely giving it up? Maybe alternating three or four days on and one day off??
I almost neglected to mention that, at bedtime, I still take a toke of marijuana (a heavy indica) which helps me go to sleep immediately!