Hi I am new to this community. I have suffered with RLS for many years. Not sleeping well because my legs feel squirmy and jumpy. Hot baths help sometimes. I am taking carbidopa levodopa two pills at night. It has been wonderful. But if I don't take them at 7:30 pm the legs start and takes longer for the medicine to work. No side affects to report so far. It's been two years. I still suffer during car or plane trips. To the point that I cry.