I've just read an article on RLS which states that RLS is more prevalent in people with high levels of inflammation. I had eaten some organic bread and noticed I hadn't got the usual heartburn I get after eating whole meal bread. I was looking to see what was in shop bought loaves as opposed to organic bread. I came across this in a link.
Avoid inflammation steer clear of following:
Omega 6 fats
2 Take anti/inflammatory supplements
Calcium and magnesium/curcumen/ found in turmeric/valerian/iron/omega3/B12,9 and 6/ginger/VitA and E
3 Eat anti/inflammatory foods e.g. Cherries/peppers/walnuts/oily fish/berries/beets/tomatoes/leafy greens
Hope this helps