Does anyone else get stabbing pains in their knees or toes , like someone is pricking you with a needle, just before the RLS starts in one leg or the other? I have noticed it is what jerks me awake as the RLS starts up & just now, I was wide awake & felt as though someone stabbed me 3 times in the knee with a needle & sure enough, the RLS has started up.
Or maybe it's just me. Ah well, off to pace around & stretch...