Hi, i'm new to this forum, and so pleased to read that some people are experiencing exactly the same as me. I have spent what seems forever googling for self help techniques on relieving my symptoms, all of which have failed. My most result one is Magnesium Oil (found on the Holland and Barrett website), its been said that the muscles lack in it, hence the restlessness.. so I shall keep you posted on that.
However, I am at a loss until finding a more indefinite option; I am currently not medicated for it, though I am beginning to get to the end of my tether. I use Codeine Phosphate to sleep, and I'm pretty sure I am now reliant on those, which is not a good thing. I've done my research and there are some medications out there available, so I am going to visit my GP today all being well, but are there any recommendations? As I sit here I can feel it in my arms, legs, should, feet -- its the most crippling condition, and I have had it for over 5 years now.