My RLS increased in hot weather when I would drink 3 or 4 cans of Coke Zero when the RLS got really worse.. Also used 3 Canderel sweeteners in each beverage such as tea or coffee. Saw a program on Channel 5 with a snippet about "aspertamine" and checked things out. I had a lot of other symptoms with RLS that was totally baffling my GP. I stpped taking any form of aspertamine and lo and behold my RLS has decreased to a real minimum level and still waning and also the other symptoms such as tinitus and morning tremors have gone completely. Not saying this is a cure but check how much aspertamine you are taking, it's everywhere as an artificial sweetener, and cut it out to see if it makes a difference.
Aspertamine and rls: My RLS increased... - Restless Legs Syn...
Aspertamine and rls
Hello
You will be surprised to see how many things it's in
Almost all diet things and almost all pop, and some
Things that are not diet, so be prepared to spend time
Looking at the back of things also nutria sweet
I stopped this about a year ago it's very hard
As such a lot of our food has it in I'm sure from time to
Time I still have it
after this I found that I did feel a little better, so I then started
On the diet that they say we should try, no bread or biscuits
Or root veg.
I seem to go through periods when my pain is better, I'm more
Able to cope with it.
This time of year for me is worse as I seem to get more stiff.
RLS is much much better, but I do still get It from time to time
My doctor gives me clonazepam, I have strict instructions not
To take more than 3 in two weeks as they are addictive but they really work.
Over all I would say if you cut out this sweetener, you will
Find a big improvement, but not a cure, but at least it will
Give you some relief.
Hugs viv
Sorry also the tinnitus, for me is no different
I think this is caused by the medication we take