I am so tired but have been awake for 4 out of 7 hours with my arms and legs feeling very irritable .... I went to the doctors about 8 months ago with the sensation then only in my legs and he said it was a classic case of RLS ... This has since progressed some nights to my arms - oh hell on earth ! ... I love my sleep but it'd dreadful - nothing can b done but to get up ! ... I'm taking Pramipexole - not really sure if they help ! Also how late at night before bed should I take one ? ..I'm ok some nights but then it wakes me up and I have to get a tablet (probably the wrong thing to do!). Told you I was a newby help!........ It's an absolute nightmare !!!!