Hi, I'm new to this so please be gentle with me !
I think I have rls but its mostly on one side of my body, it really does keep me up a lot at night, it's stared again about a hour ago and I know this sounds silly but it makes me feel like crying and I don't cry much I feel like I just can't cope with it, it's awful
I haven't been to the doctors because I'm trying home treatment first, I have done stretches and taken magnesium supplements but its still occurring .
Does anybody have any other suggestions I could try?
Any suggestions would be appreciated thanks