Does anyone think that anxiety causes... - Restless Legs Syn...

Restless Legs Syndrome

22,315 members16,370 posts

Does anyone think that anxiety causes restless legs? There seems to be a connection with me...

kateashby profile image
14 Replies
Written by
kateashby profile image
kateashby
To view profiles and participate in discussions please or .
14 Replies
eileen49 profile image
eileen49

It doesn't cause RLS but it could certainly antagonise it (on some people) if they already have the disease.

kateashby profile image
kateashby in reply toeileen49

thanks for your reply

M4gill profile image
M4gill

I didn't realise until recently that stress can cause your symptoms to get worse. I didn't think mine could get any worse, but I have been under a lot of stress the past couple of weeks and at one point I went nearly 48 hours without sleep until I finally fell asleep with exhaustion. So my answer to your question would be yes the symptoms do get worse during stress which is why it has been suggested to me that I keep a diary and try and pinpoint the triggers to try and find out if they can be controlled better

kateashby profile image
kateashby in reply toM4gill

thanks for your answer - glad to see that I am not alone but sorry for all who suffer with me like this!

kateashby profile image
kateashby in reply toM4gill

sorry to hear this too - I also get episodes of migraine and they often are followed by a bad attack of RLS. I am sure that the stress cycle often causes both. thanks for your reply

yes me to, anytime im stressed, rls gets worse, and i know it sends my blood pressure up, i can hear it pounding in my ears

kateashby profile image
kateashby in reply to

sorry to hear that you suffer like this too. I too have borderline/ high blood pressure and migraines and often it comes along with RLS episodes.

Stress is horrible all on it's own.

Your theory makes sense to me.

I wouldn't argue it at all. =)

Not sleeping aggravates my stress levels.

kateashby profile image
kateashby in reply to

It's a bit of a chicken and egg situation isn't it? Stress aggravates it - it gets worse - you get more stressed - it gets worse!!

Apollocruise profile image
Apollocruise

Stress is definitely a contributing factor for me. The higher the stress level, the more severe the symptoms. In my experience there seems to be a direct correlation.

Definately, I can tell now for sure, I have had a lot of stress lately with one thing and another and sure as god made little fishes, I get RLS everywhere, legs, arms and sometimes in my stomach, I know that sounds weird, but the same sort of anxiety feeling when the RLS starts up you get that sort of anxious feeling and before the shakes and restlessness starts, I feel the unusual feeling of something is going to happen, something like when you are going for an interview, you get the apprehension feeling and nervousness, well that is what it is like in my stomach, and it is not long b4 it starts in all the other places, especially my legs.

Stress I feel is as much to do with my RLS as anything, and I find it very hard to control my Stress Levels, because of what is happening in my life, and it certainly plays havoc with my RLS.

I hope my comments are of some help to you.

Take Care

Widgeylegs.

CathyS profile image
CathyS

I've always felt quite the opposite. RLS=lack of sleep & lack of sleep makes EVERYTHING stressful. When I think on times in my life that were excruciatingly stressful (like 6 deaths in the family in a few short months) I don't recall my RLS being any worse than it usually is. But not sleeping is itself very stressful so this one's a toss up! I would be lost without my Neupro!!

shigali profile image
shigali

I have anxiety disorder. At this time my Anxiety is high which make my RSL Awful. i am sure ther is a coonection but how anxiety affect rls it is not really clear.but i think decresing anxiety and stress level will make some improve to rls.by the way do you use antidepressant for your anxiety because it worsen rls.i hope this help you i am waiting for your feedback.

MumofSam profile image
MumofSam

As Eileen 49 has said, anxiety doesn't cause RLS but it can definitely make it worse for those who already have it, me being one of them.

Not what you're looking for?

You may also like...

Should I be eating nuts with restless legs?

Good evening fellow RLS folk. I hace recently changed my diet to Paleo/Keto. I am following...
smilingjane profile image

Could Gabapentin be the answer to Restless Legs?

I have suffered from RLS for some twenty years many of which there were no drugs that would help or...
arwyn profile image

Anyone out there similar to me?

Hi, I'm new to this website. I'm a 44yr old female sufferer of RLS. I have had it for about 5 yrs I...
RottieMam profile image

THERE HAS TO BE A REASON

I am not a religious person . I was born, raised and educated a Roman Catholic. Therefore I...

how can I stop my restless legs, every night I fall asleep & wake up with restless legs, it is driving me crazy

i have found that if I wake I tend to have a roll up baccy to help me get back to sleep, I don't...
smett profile image