morning everyone ๐
The weathers terrible ๐
Itโs freezing outside ๐ฅถ
Most people are poorly in the colder months with lots germs doing there rounds ๐ท
So a pretty glum start to January for most๐ซค
So whatโs the benefits of January. . .
WELL weโve got each other weather itโs family or friends and of course quit support!! โค๏ธJanuary is a tough month for lots of people especially if youโre trying to quit smoking aswell as everyday things that might crop up in between ,but youโve got this ๐ช๐smoking wonโt help ! For that couple of minutes it might but what about after? There isnโt one person on here or anyone I know who have said they regret giving up!! Itโs all positives ๐ค๐ yes itโs hard and an emotional journey ,you feel like giving in to that nicotine monster ๐น whoโs lurking in the shadows but donโt do it !!! youโve chose to quit for a reason and itโs not just about money itโs about the most precious's thing anyoneโs got and thatโs your health ๐keep smiling ๐ threw the tough days, concentrate on what makes you happy , keep busy to occupy your mind from smoking and stay positive whatever life throws at you. YOU are tougher than you think especially against that nicotine monster ๐น stay safe and warm and the best of all keep smiling ๐๐ค
Yvonne ( Rockerbilly quitter) xxx๐ฅฐ๐๐บ๐ป๐ถxxx